Description
Autumn is the perfect time for a comforting dinner, and this cozy dish combines savory Italian sausage, al dente pasta, and tender Brussels sprouts for a delightful experience. The vibrant colors and rich flavors create a warm atmosphere ideal for gatherings with family and friends. Easy to make yet impressive enough to wow your guests, this recipe captures the essence of fall in every bite.
Ingredients
Scale
- 1 lb Italian sausage (spicy or sweet)
- 8 oz penne or fusilli pasta
- 1 lb Brussels sprouts, halved
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
Instructions
- 1. Preheat a large skillet over medium heat. Add olive oil.
- 2. Cook the sausage slices until browned and crispy, about 5-7 minutes.
- 3. Meanwhile, boil salted water in a separate pot and cook pasta according to package instructions until al dente; reserve ½ cup pasta water before draining.
- 4. Add minced garlic and halved Brussels sprouts to the skillet with sausage. Sauté until sprouts are golden brown, about 5 minutes.
- 5. Stir in the cooked pasta and reserved pasta water. Mix well to combine all ingredients.
- 6. Remove from heat and sprinkle with grated Parmesan before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 560
- Sugar: 2g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg