Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Pumpkin Pie Chia Pudding for Fall


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the comforting flavors of fall with this Easy Pumpkin Pie Chia Pudding. This creamy, nutritious pudding combines the warmth of pumpkin spice with the delightful texture of chia seeds, making it an ideal choice for breakfast or dessert. Quick to prepare and perfect for sharing, this treat will warm your heart and impress your guests.


Ingredients

Scale
  • 1/2 cup chia seeds
  • 1 cup canned pumpkin puree (100% pure)
  • 2 cups unsweetened almond milk
  • 1/4 cup maple syrup (adjust to taste)
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine chia seeds, cinnamon, nutmeg, and salt.
  2. Add pumpkin puree, almond milk, maple syrup, and vanilla extract. Whisk until smooth.
  3. Allow the mixture to rest for about 5 minutes, then stir again to ensure even consistency.
  4. Cover and refrigerate for at least 2 hours or overnight to set.
  5. Serve chilled, topped with whipped cream or nuts as desired.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg