Creamy Roasted Carrot Soup: A Cozy Delight to Savor

Name: Creamy Roasted Carrot Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Comfort Food
Ingredients: 2 cups fresh carrots, peeled and chopped; 1 medium onion, diced; 3 cloves garlic, minced; 4 cups low-sodium vegetable broth; 1 cup full-fat coconut milk; 2 tbsp extra virgin olive oil; 1 tsp ground cumin; 1/2 tsp ground nutmeg; Salt and pepper to taste

Published: December 28, 2025

by Mia Hanry

Why You'll Love This Recipe

This creamy roasted carrot soup is incredibly easy to prepare, making it perfect for busy weeknights
The flavor profile is rich and comforting, with natural sweetness from the carrots
The vibrant orange color makes it visually appealing, sure to impress anyone at your dinner table
Plus, it’s versatile enough to pair with crusty bread or salad for a complete meal

The reactions from my family when I first served this soup were priceless; everyone went back for seconds and thirds!

Essential Ingredients

Here’s what you’ll need to make this delicious dish: For more inspiration, check out this delicious side dishes recipe.

Carrots: Fresh carrots are essential; pick firm ones with bright color for the best flavor.
Onion: A medium onion adds depth; yellow or sweet onions work perfectly in this recipe.
Garlic: Fresh garlic cloves bring aromatic warmth; always use fresh rather than pre-minced for full flavor.
Vegetable Broth: Opt for low-sodium broth to control salt levels; homemade is great if you have it!
Coconut Milk: Use full-fat coconut milk for creaminess; it enriches the texture beautifully without overpowering carrot flavors.
Olive Oil: Extra virgin olive oil enhances flavors; drizzle some over roasted veggies for added richness.
Spices: Ground cumin and nutmeg add warm undertones; feel free to adjust based on your preference.
Salt and Pepper: Use freshly ground salt and pepper to taste; these basic seasonings elevate all other flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Get ready to whip up a delightful bowl of Creamy Roasted Carrot Soup!

Prep Your Veggies: Preheat your oven to 425°F (220°C). While it’s warming up, peel and chop your carrots into even chunks for consistent roasting.

Roast Those Carrots!: Spread the chopped carrots and diced onion on a baking sheet. Drizzle with olive oil, sprinkle salt and pepper, then toss until everything is well coated.

Bake Until Tender: Roast in the preheated oven for about 25-30 minutes until the carrots are fork-tender and slightly caramelized. This brings out their natural sweetness!

Add Flavors Galore!: In a large pot over medium heat, sauté minced garlic until fragrant (about 1 minute). Add the roasted veggies along with vegetable broth and bring everything to a simmer.

Blend It Up!: Carefully transfer the mixture into a blender (or use an immersion blender) until smooth. Return it to the pot and stir in coconut milk for that dreamy creaminess.

Taste & Adjust!: Simmer gently while tasting along the way. Adjust seasoning with more salt or pepper as desired. Serve hot with crusty bread or crackers on the side!

This Creamy Roasted Carrot Soup is not just food; it’s an experience that warms both the heart and belly! Enjoy every spoonful!

You Must Know

This creamy roasted carrot soup not only warms your soul but also impresses guests with its vibrant color and silky texture
The scent of roasting carrots fills your kitchen, creating a cozy atmosphere that’s perfect for chilly evenings

Perfecting the Cooking Process

For more inspiration, check out this cooking tips for soups recipe.

Start by roasting the carrots until they caramelize; then sauté onions and garlic for depth. Blend everything smoothly for a velvety finish that’s irresistible.

Add Your Touch

Feel free to swap coconut milk for heavy cream or add spices like ginger or cumin for an exciting twist. Experimenting can elevate your soup from ordinary to extraordinary.

Storing & Reheating

Store leftover soup in airtight containers in the fridge for up to four days. Reheat gently on the stove, adding a splash of water if it thickens too much.

Chef's Helpful Tips

For the best flavor, roast your carrots longer until they’re caramelized
Consider using fresh herbs like thyme or rosemary to enhance the aroma
Remember to taste as you go; it’s the secret to perfection!

Sometimes, I think my friends love this soup more than they love me. One winter evening, after serving it at a dinner party, everyone insisted on taking leftovers home—now that’s true success!

FAQ

Can I freeze creamy roasted carrot soup?

Yes, you can freeze it in portions for up to three months without losing flavor.

What can I serve with this soup?

Pair it with crusty bread or a fresh salad for a complete meal.

How do I make this soup spicier?

Add red pepper flakes or diced jalapeños during cooking for an extra kick.

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