Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Flavorful Chicken Green Beans Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Flavorful Chicken Green Beans Bake is an easy, one-dish meal that combines tender chicken breasts with crisp green beans, all baked to perfection and topped with melted Parmesan cheese. This delightful recipe is perfect for busy weeknights or casual gatherings, ensuring every bite is packed with flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 lb fresh green beans, trimmed
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spray a large baking dish with nonstick cooking spray.
  3. Place the chicken breasts in the dish and drizzle with olive oil. Season with garlic powder, paprika, salt, and pepper.
  4. Add the green beans around the chicken and drizzle with additional olive oil; season lightly with salt and pepper.
  5. Sprinkle grated Parmesan cheese over the entire dish.
  6. Bake for 25-30 minutes until the chicken is cooked through and golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (175g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 39g
  • Cholesterol: 110mg