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Lady Plate


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  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience the magic of a Lady Plate—a stunning dish brimming with colorful bell peppers, succulent chicken, and fresh herbs. This delightful recipe is not just a feast for the eyes but also a flavor-packed adventure that turns any meal into a celebration. Perfect for gatherings or cozy dinners, this easy-to-make dish will leave your guests raving and asking for seconds.


Ingredients

Scale
  • 1 cup colorful bell peppers (red, yellow, green), diced
  • 2 boneless chicken breasts (about 1 lb), cut into bite-sized pieces
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh basil, chopped
  • 2 tbsp zesty lemon juice (freshly squeezed)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients and organize your workspace.
  2. Rinse chicken under cold water; pat dry with paper towels.
  3. Dice bell peppers into bite-sized pieces.
  4. Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.
  5. Add chicken pieces to the skillet and brown evenly.
  6. Stir in paprika, garlic powder, and diced bell peppers; cook until tender.
  7. Finish with lemon juice and sprinkle fresh herbs before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg