Description
One Pan Spaghetti with Chard is a delightful, easy-to-make dish that transforms simple ingredients into a flavorful feast. The combination of earthy chard, savory garlic, and perfectly cooked spaghetti creates a meal that is both satisfying and visually stunning. Perfect for busy weeknights or impressing guests, this one-pan recipe ensures minimal cleanup while delivering maximum taste.
Ingredients
Scale
- 8 oz whole wheat spaghetti
- 4 cups fresh chard, chopped
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 3 cups low-sodium vegetable broth
- ½ cup freshly grated Parmesan cheese
- 1 tbsp fresh lemon juice
- ½ tsp red pepper flakes (adjust to taste)
Instructions
- Prepare your ingredients by chopping the chard into bite-sized pieces and finely mincing the garlic.
- In a large skillet over medium heat, add olive oil and sauté minced garlic for about 30 seconds until fragrant. Add chopped chard and cook until wilted.
- Pour in vegetable broth and uncooked spaghetti; stir to combine, ensuring the spaghetti is submerged in liquid.
- Cover the skillet and simmer for 10-12 minutes or until the spaghetti is al dente, stirring occasionally.
- Remove from heat and stir in lemon juice and grated Parmesan cheese. Adjust red pepper flakes to your spice preference.
- Serve hot, topped with additional Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 480
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 10mg