When you think of comfort food, what comes to mind? Perhaps it’s a warm plate of pasta, oozing with creamy sauce and loaded with seafood. Now imagine that deliciousness rolled up into perfect bites—introducing the Shrimp Crab Alfredo Roll Ups! These delightful morsels burst with flavor, a medley of tender shrimp and sweet crab wrapped snugly in pasta, all enveloped in a rich Alfredo sauce. The very thought sends tantalizing aromas wafting through the kitchen. For more inspiration, check out this cooking tips for seafood recipe.

Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it Together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- Can I use frozen shrimp and crab for this recipe?
- What type of pasta works best for roll ups?
- How do I make this dish more spicy?
- 📖 Recipe Card
Picture this: it’s a cozy Friday night, your friends are gathered around, and the laughter is flowing as freely as the wine. You surprise them with these Shrimp Crab Alfredo Roll Ups, and suddenly everyone’s eyes light up like kids in a candy store. Trust me, these little beauties will not only impress your guests but also ensure that even the pickiest eaters come back for seconds—or thirds!
Why You'll Love This Recipe
- These Shrimp Crab Alfredo Roll Ups offer an easy yet impressive dish for any gathering
- The creamy flavors blend perfectly with seafood, creating a dish that’s both satisfying and elegant
- The vibrant presentation makes it a showstopper on any table
- Ideal for family dinners or entertaining guests with style
You know that feeling when you whip up something special and watch everyone dig in? That’s exactly what happened the first time I made these roll-ups; everyone was raving about how they could taste the love (and Alfredo) in every bite.
Essential Ingredients
Here’s what you’ll need to make this delicious dish: For more inspiration, check out this main dish recipes recipe.
- Lasagna Noodles: Opt for wide noodles that can hold all that yummy filling without tearing apart.
- Fresh Shrimp: Choose medium-sized shrimp for great texture; make sure they’re peeled and deveined.
- Crab Meat: Use lump crab meat for its sweet flavor; canned works too if you’re in a pinch.
- Alfredo Sauce: Homemade is best; however, store-bought can save you time without sacrificing flavor.
- Parmesan Cheese: Grate fresh Parmesan to sprinkle on top for an added cheesy kick.
- Fresh Parsley: Chopped parsley brings freshness and color to your dish; it’s also great for garnishing.
For the sauce:
- Butter: Use unsalted butter for better control over saltiness when making your sauce.
- Garlic: Fresh garlic cloves add depth to your Alfredo sauce; minced works best.
- Cream: Heavy cream gives that luscious texture to your sauce; don’t skimp here!
- Black Pepper: Freshly cracked black pepper enhances flavor without overpowering the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Noodles: Boil water in a large pot and cook lasagna noodles until al dente according to package instructions. Drain them carefully and lay them flat on parchment paper to cool.
Create the Filling: In a bowl, combine cooked shrimp, crab meat, half of the Parmesan cheese, and some chopped parsley. Mix gently so as not to break up the crab too much.
Sauté Garlic: In a saucepan over medium heat, melt butter and sauté minced garlic until fragrant but not browned—about 1-2 minutes will do nicely.
Add Cream: Pour heavy cream into the saucepan with garlic and bring to a simmer while stirring continuously. This will create your luxurious Alfredo base.
Combine Everything: Mix the seafood filling into the creamy sauce, allowing everything to meld together beautifully before removing from heat.
Assemble Roll-Ups: Spread some Alfredo sauce on each noodle before adding a generous spoonful of filling at one end. Carefully roll each noodle up tightly and place seam-side down in a greased baking dish.
Bake to Perfection: Preheat your oven to 350°F (175°C). Pour remaining Alfredo sauce over roll-ups and sprinkle with more Parmesan cheese. Bake covered for 20 minutes before uncovering for an additional 10 minutes until bubbly and golden.
And there you have it—Shrimp Crab Alfredo Roll Ups that are sure to impress anyone lucky enough to share your table! Serve hot with extra parsley sprinkled on top for color and enjoy every mouthful of this creamy goodness!
You Must Know
- These Shrimp Crab Alfredo Roll Ups are not just delicious; they bring a twist to traditional recipes!
- The creamy alfredo sauce combined with succulent seafood creates a symphony of flavors
- Ideal for impressing guests or making any dinner feel special, these rolls will steal the show
Perfecting the Cooking Process
Start by cooking the shrimp and crab filling first, then prepare your alfredo sauce while the pasta cooks. This sequence saves time and ensures everything is perfectly ready for assembly.
Add Your Touch
Feel free to swap out shrimp for lobster or add sautéed vegetables like spinach or bell peppers. A sprinkle of parmesan on top before baking can elevate the flavor even more.
Storing & Reheating
Store leftover roll ups in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through, ensuring they stay delicious.
Chef's Helpful Tips
- Use fresh seafood whenever possible; it makes a noticeable difference in flavor
- Cook pasta al dente so it holds up well when filled
- Don’t skip seasoning your seafood; it enhances every bite beautifully
Sharing these Shrimp Crab Alfredo Roll Ups with friends turned my casual dinner into a memorable feast! Their delighted reactions made all the prep worth it.

FAQ
Can I use frozen shrimp and crab for this recipe?
Yes, just ensure they’re fully thawed and drained before using them in the filling.
What type of pasta works best for roll ups?
Lasagna noodles are ideal since they hold together beautifully when rolled.
How do I make this dish more spicy?
Add red pepper flakes or a dash of hot sauce to the alfredo sauce for extra heat!
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
PrintShrimp Crab Alfredo Roll Ups
- Total Time: 50 minutes
- Yield: Serves 6
Description
Shrimp Crab Alfredo Roll Ups are a delightful twist on classic comfort food, combining succulent shrimp and sweet crab wrapped in creamy pasta. Baked to perfection with a rich Alfredo sauce and topped with fresh parsley, these roll-ups are perfect for impressing guests or enjoying a cozy family dinner. Easy to prepare and bursting with flavor, they make any occasion feel special.
Ingredients
- 9 lasagna noodles
- 1 cup cooked shrimp, peeled and deveined
- 1 cup lump crab meat
- 1 cup Alfredo sauce (homemade or store-bought)
- 1/2 cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- Salt and black pepper to taste
Instructions
- Cook lasagna noodles according to package instructions until al dente. Drain and lay flat on parchment paper.
- In a bowl, mix cooked shrimp, crab meat, half of the Parmesan cheese, and chopped parsley gently.
- In a saucepan over medium heat, melt butter and sauté minced garlic until fragrant (about 1-2 minutes).
- Add heavy cream to the saucepan; simmer while stirring continuously to create Alfredo sauce.
- Combine seafood filling with the Alfredo sauce.
- Spread Alfredo sauce on each noodle, add a spoonful of filling at one end, and roll tightly. Place seam-side down in a greased baking dish.
- Preheat oven to 350°F (175°C). Pour remaining Alfredo sauce over roll-ups, sprinkle with Parmesan cheese, cover with foil, and bake for 20 minutes. Uncover and bake for an additional 10 minutes until bubbly.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 75mg





