Description
Indulge in the vibrant flavors of Irresistible Tangerine-Glazed Chicken Meatballs that will elevate any meal. Each bite bursts with citrusy zest and savory goodness, making them perfect for gatherings or weeknight dinners. Easy to prepare and delightful to serve, these meatballs are sure to impress your family and friends.
Ingredients
Scale
- 1 lb lean ground chicken
- 1/2 cup breadcrumbs (plain or seasoned)
- 2 fresh tangerines (juiced, approx. 1/2 cup juice)
- 3 garlic cloves (minced)
- 1 tsp fresh ginger (grated)
- 2 tbsp low-sodium soy sauce
- 2 tbsp honey
- 2 green onions (chopped)
- 1 tsp sesame oil
Instructions
- Preheat oven to 375°F (190°C). In a large bowl, mix ground chicken, breadcrumbs, garlic, ginger, green onions, and soy sauce until just combined.
- In a saucepan over medium heat, whisk together tangerine juice, honey, and sesame oil until blended; simmer for about 5 minutes until slightly thickened.
- Form the chicken mixture into 1-inch meatballs and place on a lined baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F / 74°C).
- Remove from oven, drizzle with glaze, toss gently to coat, and serve hot.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (160g)
- Calories: 290
- Sugar: 8g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 80mg