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Refreshing Couscous Salad with Tomatoes and Mint Delight


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Refreshing Couscous Salad with Tomatoes and Mint Delight is a vibrant, easy-to-make dish that bursts with summer flavors. This salad features fluffy couscous combined with juicy cherry tomatoes, crisp cucumbers, and fragrant mint leaves, all brought together by a zesty lemon-olive oil dressing. Perfect for picnics or quick weeknight dinners, this colorful dish not only pleases the palate but also adds a cheerful touch to any table setting.


Ingredients

Scale
  • 1 cup couscous
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup fresh mint leaves, chopped
  • 2 tablespoons freshly squeezed lemon juice
  • 3 tablespoons extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the couscous by bringing 1 cup of water to a boil in a saucepan. Stir in 1 cup of couscous, cover, and remove from heat. Let sit for about 5 minutes until fluffy.
  2. Fluff the couscous with a fork and mix in the chopped cherry tomatoes, diced cucumber, and fresh mint while it's still warm.
  3. In a small bowl, whisk together lemon juice and olive oil; season with salt and pepper. Pour over the couscous mixture and toss gently until well combined.
  4. Refrigerate the salad for at least 30 minutes to allow flavors to meld before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg