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Ultimate Salted Cashew Energy Bites with Cranberries


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x

Description

Indulge in the perfect blend of salty and sweet with these Ultimate Salted Cashew Energy Bites featuring chewy cranberries. Packed with nutritious ingredients, these no-bake snacks are ideal for a quick energy boost during your busy day. Whether you need an afternoon pick-me-up or a pre-workout snack, these bites are simple to make and irresistibly tasty!


Ingredients

Scale
  • 1 cup salted cashews
  • 1 cup unsweetened dried cranberries
  • ½ cup natural peanut butter (creamy)
  • ¼ cup honey (or maple syrup for vegan option)
  • 1 cup rolled oats
  • 1 tsp vanilla extract
  • ¼ cup ground flaxseed meal

Instructions

  1. Gather all ingredients on your kitchen counter.
  2. In a large mixing bowl, combine oats, flaxseed meal, and cranberries. Stir until evenly mixed.
  3. Add peanut butter and honey to the dry mixture and stir until well combined.
  4. Gently fold in the salted cashews until evenly distributed.
  5. Shape the mixture into bite-sized balls using clean hands or a small scoop.
  6. Chill bites on a lined baking sheet in the fridge for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: No cooking required
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 60mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg