Description
Start your day with a vibrant bowl of Mango Turmeric Chia Pudding—a tropical treat that combines the sweetness of ripe mangoes with the earthy flavor of turmeric. This nutritious pudding is not only visually appealing but also packed with health benefits, making it an ideal choice for breakfast or a refreshing snack. With minimal preparation, you can indulge in this creamy delight that will brighten your mornings and impress your guests.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 ripe mango, diced
- 1 teaspoon organic turmeric powder
- 2 tablespoons maple syrup or honey (to taste)
- 1 teaspoon vanilla extract
Instructions
- In a medium bowl, combine chia seeds and coconut milk. Stir until well mixed.
- Add diced mango, turmeric powder, maple syrup or honey, and vanilla extract. Mix until fully combined.
- Cover the bowl and refrigerate for at least 4 hours or overnight to let the mixture set.
- After chilling, stir to ensure a smooth consistency.
- Serve in bowls or glasses, topped with extra mango slices and shredded coconut or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Refrigerating
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 370
- Sugar: 16g
- Sodium: 30mg
- Fat: 26g
- Saturated Fat: 23g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg