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Crispy Air Fryer Parmesan Wings


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4 (approx. 16 wings) 1x

Description

Crispy Air Fryer Parmesan Wings are a game day sensation that combines crunchy, cheesy goodness with tender chicken. These wings are not only easy to make but also pack a flavorful punch that will leave your guests asking for more. Perfect for any occasion, from Super Bowl parties to cozy nights in, these wings are sure to be a hit!


Ingredients

Scale
  • 2 lbs chicken wings
  • 1 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a large bowl, toss chicken wings with olive oil until evenly coated.
  3. Add garlic powder, paprika, salt, and pepper; mix well.
  4. Incorporate grated Parmesan cheese, ensuring all wings are coated.
  5. Arrange wings in a single layer in the air fryer basket.
  6. Cook for 25-30 minutes, flipping halfway through for even crispiness.
  7. Let cool slightly before serving; garnish with more Parmesan or parsley if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4 wings (approx. 120g)
  • Calories: 360
  • Sugar: 0g
  • Sodium: 440mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 110mg