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Ultimate Salted Cashew Energy Bites with Cranberries


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  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Description

Ultimate Salted Cashew Energy Bites with Cranberries are the perfect snack for any time of day! These chewy, nutty bites are packed with the sweet-tart flavor of cranberries and the satisfying crunch of salted cashews. Ideal for a quick energy boost or a tasty treat during outdoor adventures, these energy bites are simple to make and sure to delight your taste buds. Enjoy them as an on-the-go snack or at home while watching your favorite movie.


Ingredients

Scale
  • 1 cup raw unsalted cashews
  • 1 cup dried cranberries (sweetened)
  • 1 cup rolled oats (old-fashioned)
  • 1/4 cup honey or maple syrup
  • 1/2 cup nut butter (peanut or almond)

Instructions

  1. Gather all ingredients.
  2. In a large bowl, mix rolled oats, crushed cashews, and dried cranberries until well combined.
  3. Add honey (or maple syrup) and nut butter; stir until fully coated.
  4. Form mixture into small balls (about 1 inch in diameter) and place on a parchment-lined baking sheet.
  5. Chill in the fridge for 30 minutes to firm up before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 2 energy bites (30g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg